How to Use Haakaa: A Comprehensive Guide

Hey there, new moms and experienced mothers alike! In this article, we will discuss the popular breastfeeding accessory, the Haakaa. If you’re not familiar with it, the Haakaa is a silicone breast pump that allows you to easily collect milk from your non-nursing breast while you feed your baby on the other side. It’s a great tool for building up your milk stash, relieving engorgement, and just generally making your breastfeeding journey a little easier. So, let’s dive in and learn all about how to use the Haakaa.

What is a Haakaa and Why Should You Use One?

As previously mentioned, the Haakaa is a silicone breast pump. It’s a small, handheld device that uses suction to collect milk from your breast. You simply attach it to your non-nursing breast while you feed your baby on the other side, and let it do its thing. Many moms swear by the Haakaa because it’s so easy to use and can help increase your milk supply.Not only that, but the Haakaa is also incredibly affordable compared to other breast pumps on the market. It’s made of silicone, so it’s easy to clean and doesn’t require any complicated assembly or parts. It’s also small and portable, making it great for on-the-go pumping or traveling.

How to Use a Haakaa

Using a Haakaa is incredibly easy. Here are the steps you need to follow:1. Before you start nursing your baby, make sure your Haakaa is clean and dry.2. Squeeze the bottom of the Haakaa to create suction.3. Place the Haakaa on your non-nursing breast, ensuring that it’s centered over your nipple.4. Let the Haakaa do its thing while you nurse your baby on the other side.5. Once you’re finished nursing, gently remove the Haakaa from your breast.6. Pour the collected milk into a storage container and repeat on your next nursing session!

Tips for Using a Haakaa

While the Haakaa is easy to use, there are a few tips and tricks you can follow to get the most out of it:- Make sure you’re using the right size Haakaa for your breast. There are different sizes available, so choose one that fits comfortably and creates a good seal.- Try different suction strengths. You don’t want the suction to be too strong or too weak, so experiment until you find the right level for you.- Use the Haakaa while you’re breastfeeding, but also try using it in between feedings to collect any extra milk.- Relax while using the Haakaa. Stress and tension can actually decrease your milk supply, so take some deep breaths and enjoy the bonding time with your baby.


Using a Haakaa is a simple and effective way to collect extra breast milk while you nurse your baby. It’s affordable, portable, and easy to clean, making it a great option for busy moms. By following the steps and tips outlined in this article, you’ll be a Haakaa pro in no time!

Until next time, happy pumping!