How to Sprint in Elden Ring

Hello fellow gamers! Are you struggling with sprinting in Elden Ring? Sprinting is an essential skill needed to survive the harsh world of Elden Ring. In this article, we will guide you on how to sprint in Elden Ring effectively.

Understand the Controls

Before we dive into the techniques, let’s first understand the controls of Elden Ring. On PlayStation, you can sprint by pressing the L3 button. On Xbox, the sprint button is assigned to the left thumbstick.

Master the Basics

Sprinting is a basic maneuver in Elden Ring that allows you to move quickly and avoid enemies. To sprint, press the designated button and hold it down. Your character will then start running at a faster pace.

Use Stamina Wisely

Sprinting consumes a significant amount of stamina. It is essential to use your stamina wisely, especially during combat. Avoid overusing your stamina by sprinting for a short distance then slowing down. This technique will help you conserve stamina and allow you to perform other actions in combat.

Avoid Sprinting in Combat

While sprinting is useful for escaping enemies, it is not recommended to sprint during combat. Sprinting will drain your stamina, leaving you vulnerable to enemy attacks. Instead, use rolling or dodging to avoid enemy attacks during combat.

Sprint in Short Bursts

Sprinting in short bursts allows you to move quickly and conserve stamina. This technique is especially useful for traversing long distances. Sprint for a short time, then slow down to catch your breath. Repeat until you reach your destination.

Use Items to Increase Stamina

If you find yourself running low on stamina, use items such as green blossoms to increase your stamina regeneration rate. This technique will allow you to sprint for longer distances and perform other actions in combat.

Utilize the Environment

The environment in Elden Ring can help you sprint more efficiently. Use hills to gain momentum and run faster. On the other hand, avoid running uphill as it will drain your stamina faster.

Upgrade Your Stamina Stat

Upgrading your stamina stat will increase your maximum stamina, allowing you to sprint for longer distances and perform other actions in combat. Invest in upgrading your stamina early in the game to make your journey in Elden Ring less challenging.

Master Sprinting and Jumping

Sprinting and jumping can be combined to traverse gaps and obstacles in Elden Ring. Press the jump button while sprinting to jump further and higher. This technique is useful for exploring hidden areas and shortcuts.

Use Sprinting to Escape

Sprinting is an effective way to escape enemies in Elden Ring. If you find yourself overwhelmed, sprint away from the battle and find a safe spot to heal. Remember to use sprinting in short bursts to conserve stamina.

Practice Makes Perfect

The more you practice sprinting, the better you will become at it. Take your time to master sprinting in Elden Ring, and you will reap the rewards in combat and exploration.


Sprinting is a valuable skill in Elden Ring that can help you survive the harsh world of the game. By following these tips, you can sprint more effectively and conserve stamina in combat. Remember to use sprinting in short bursts, avoid sprinting during combat, and upgrade your stamina stat to make your journey in Elden Ring less challenging. Happy gaming, and see you in the next article!