How to Recover from Edibles: Tips and Tricks

Hey there, cannabis enthusiasts! If you’ve ever indulged in edibles, chances are you’ve experienced a “too-high” moment. The effects of edibles can be intense and long-lasting, making it a daunting experience for some people. However, don’t worry too much! There are ways to recover from consuming too much cannabis.In this article, we’ll be sharing tips and tricks on how to recover from edibles. Whether you’re a first-timer or a seasoned user, these tips can come in handy. So, let’s dive in!

What are Edibles?

Before we get into the tips, let’s define what edibles are. Edibles are cannabis-infused food or drinks. They can come in various forms, such as brownies, gummies, chocolates, and even beverages. Edibles are a popular way to consume cannabis because they’re discreet and easy to use. However, the effects of edibles can take longer to kick in and can be more potent than smoking or vaping.

Tip #1: Don’t Panic

If you’re feeling too high from edibles, the first thing you should do is try not to panic. It’s natural to feel anxious or paranoid, but remember that the effects of edibles will eventually wear off. Panicking will only make the experience worse. Try to take deep breaths and remind yourself that you’re okay.

Tip #2: Drink Water

Drinking water can help alleviate some of the symptoms of consuming too much cannabis. It can help with dry mouth and dehydration, which are common side effects of edibles. Additionally, staying hydrated can help flush out the THC from your system.

Tip #3: Take CBD

CBD is a non-psychoactive compound found in cannabis that can help counteract the effects of THC. If you’re feeling too high, taking CBD can help bring you back down. You can take CBD in various forms, such as tinctures, capsules, or even smoking CBD flower.

Tip #4: Eat Something

Eating something can help absorb some of the THC in your system. Consuming fatty foods, such as cheese or avocado, can be particularly helpful because THC is fat-soluble. However, avoid consuming too much sugar, as it can exacerbate the effects of edibles.

Tip #5: Rest and Relax

Resting and relaxing can also help alleviate the symptoms of consuming too much cannabis. Lie down in a comfortable place and put on some calming music or a movie. Avoid any activities that require too much physical or mental effort.

Tip #6: Take a Shower

Taking a shower can help you feel refreshed and relaxed. The warm water can help soothe any muscle tension or anxiety. Additionally, the steam from the shower can help clear your sinuses and lungs, which can be helpful if you’re feeling congested from smoking or vaping.

Tip #7: Get Fresh Air

Getting some fresh air can also be helpful if you’re feeling too high. Step outside and take a walk around your neighborhood or nearby park. The change of scenery and fresh air can help clear your mind and improve your mood.

Tip #8: Distract Yourself

Distracting yourself can be an effective way to take your mind off the effects of edibles. Listen to some music, watch a funny movie, or play a video game. Anything that can keep your mind occupied can be helpful.

Tip #9: Seek Medical Attention (If Necessary)

In rare cases, consuming too much cannabis can lead to severe symptoms that require medical attention. If you’re experiencing chest pain, difficulty breathing, or a rapid heartbeat, seek medical attention immediately. It’s always better to be safe than sorry.

Tip #10: Start Small

To avoid consuming too much cannabis in the future, start with a small dosage and wait for the effects to kick in before consuming more. It’s important to be patient and not rush the process.


Overall, consuming edibles can be a fun and enjoyable experience, but it’s important to be cautious and mindful of your dosage. If you’re feeling too high, try not to panic, drink water, take CBD, eat something, rest and relax, take a shower, get fresh air, distract yourself, and seek medical attention if necessary. Remember, the effects of edibles will eventually wear off, so be patient and take care of yourself.

Happy Consuming, and See You Next Time!