How to Press Tofu for Better Flavor and Texture

Hey there, tofu lovers! Are you tired of bland and watery tofu? Do you want to know how to make it extra firm and flavorful? Well, you’ve come to the right place. In this article, we’ll teach you how to press tofu like a pro, so you can enjoy it in all its glory.

What is Tofu and Why Should You Press It?

Tofu is a popular soy-based food that originated in China. It’s also known as bean curd and comes in various textures, from soft to extra firm. Tofu is a versatile ingredient that can be used in many dishes, but one of the biggest complaints about tofu is its bland taste and watery texture. That’s where pressing comes in. Pressing tofu removes excess water and allows it to absorb more flavor. It also makes the texture firmer, which is great for grilling, frying, or baking. So, if you want to elevate your tofu game, pressing is essential.

How to Press Tofu

Pressing tofu may seem daunting, but it’s actually quite simple. All you need is a block of tofu, paper towels, and something heavy to press it with. Here’s a step-by-step guide:1. Remove the tofu from its packaging and drain any excess water. 2. Wrap the tofu in several layers of paper towels. 3. Place the wrapped tofu on a plate or cutting board. 4. Place another plate or cutting board on top of the tofu. 5. Place something heavy on top of the second plate or cutting board. You can use cans, a cast-iron skillet, or a tofu press if you have one. 6. Let the tofu press for at least 30 minutes or up to a few hours. The longer you press it, the firmer it will be. 7. Unwrap the tofu and use it as desired.

Tips for Pressing Tofu

Now that you know the basics of pressing tofu, here are some tips to help you get the best results:1. Use extra-firm tofu for the best texture. 2. Change the paper towels halfway through the pressing process to absorb more water. 3. If you’re using a cast-iron skillet or cans to press the tofu, wrap them in foil or plastic wrap to prevent them from sticking to the tofu. 4. If you’re planning to marinate the tofu, do it after pressing it for optimal flavor absorption. 5. Don’t throw away the excess water from pressing the tofu. You can use it as a substitute for vegetable broth in recipes. 6. If you’re short on time, you can press the tofu in a tofu press for faster results.


Pressing tofu is an easy and essential step to improve its flavor and texture. By following our step-by-step guide and tips, you’ll be able to press tofu like a pro and enjoy it in a variety of dishes. So, next time you’re making a stir-fry or grilling tofu, remember to press it first. Your taste buds will thank you.

Happy Pressing!

Thanks for reading this article on how to press tofu. We hope you found it helpful and informative. If you have any questions or tips to share, please leave them in the comments below. Don’t forget to check out our other articles for more cooking tips and recipes. See you soon!