Hey there, friend! Are you feeling a little too high for comfort right now? Whether it’s from smoking too much weed or accidentally taking too many edibles, we’ve all been there. Don’t worry, though, there are ways to bring yourself back down to reality. In this article, we’ll go over some tips on how to get unhigh.
1. Drink Water
One of the simplest ways to get unhigh is to drink water. Not only will it help you stay hydrated, but it can also help flush out the THC in your system. Plus, it’s a great excuse to get up and move around, which can also help sober you up.
2. Take a Cold Shower
If you’re feeling a little too high, taking a cold shower can help bring you back down to earth. The shock of the cold water can help stimulate your senses and wake you up. Plus, it’s a great way to refresh yourself if you’ve been feeling lethargic.
3. Move Around
Moving around can help you get unhigh by increasing your heart rate and circulation. Whether it’s going for a walk, doing some light exercise, or just dancing to your favorite song, getting up and moving around can help sober you up.
4. Eat Something
If you’re feeling too high, eating something can help absorb some of the THC in your system. Plus, it can also help distract you from any negative symptoms you may be experiencing. Just make sure to stick to something light, as heavy or greasy food can make you feel worse.
5. Have a Cup of Coffee or Tea
Caffeine can help stimulate your senses and wake you up, which can help you sober up if you’re feeling too high. Just make sure to stick to one cup, as too much caffeine can make you feel anxious or jittery.
6. Take a Nap
Sometimes the best way to get unhigh is to just sleep it off. Taking a nap can help you reset your body and mind, and when you wake up, you may find that you feel much better.
7. Try Some CBD
CBD can help counteract the effects of THC, which can help you sober up if you’re feeling too high. You can try taking some CBD oil or using a CBD vape pen to help calm you down.
8. Distract Yourself
If you’re feeling anxious or paranoid from being too high, distracting yourself can help take your mind off things. Whether it’s watching a funny movie, listening to some music, or playing a video game, finding something to focus on can help you calm down.
9. Practice Deep Breathing
Deep breathing can help slow down your heart rate and calm your mind, which can help you feel less high. Try taking slow, deep breaths in through your nose and out through your mouth, and focus on the sensation of your breath moving in and out of your body.
10. Call a Friend
If you’re feeling too high and need someone to talk to, calling a friend can help. They can offer you support and help distract you from any negative symptoms you may be experiencing.
11. Avoid Alcohol
If you’re feeling too high, the last thing you want to do is drink alcohol. Not only can it make you feel worse, but it can also impair your judgment and make it harder for you to get unhigh.
12. Take a Break from Smoking
If you’re a regular smoker, taking a break from smoking can help you reset your tolerance and make it easier for you to get unhigh if you accidentally smoke too much.
13. Get Some Fresh Air
Getting some fresh air can help wake you up and make you feel more alert, which can help you sober up if you’re feeling too high. Try going for a walk outside or just sitting outside and taking in some fresh air.
14. Practice Mindfulness
Practicing mindfulness can help you stay present and focused, which can help you feel less high. Try focusing on your breath or doing a guided meditation to help calm your mind and body.
15. Take a Break from Social Media
If you’re feeling too high, scrolling through social media can make you feel worse. Take a break from social media and focus on something more calming and grounding.
16. Get Some Exercise
Exercise can help you get unhigh by increasing your heart rate and circulation. Whether it’s going for a run, doing some yoga, or just doing some jumping jacks, getting your body moving can help you feel less high.
17. Practice Self-Care
If you’re feeling too high, taking care of yourself can help you feel better. Whether it’s taking a bath, getting a massage, or just taking some time to relax, practicing self-care can help you feel more grounded and centered.
18. Try Some Aromatherapy
Certain scents, like lavender or peppermint, can help calm your mind and body, which can help you feel less high. Try using an essential oil diffuser or lighting a scented candle to help you relax.
19. Stay Hydrated
Staying hydrated is key when you’re trying to get unhigh. Make sure to drink plenty of water or other hydrating fluids to help flush out the THC in your system.
20. Be Patient
Finally, it’s important to be patient when you’re trying to get unhigh. It may take some time for your body to metabolize the THC and for you to feel back to normal, so be patient and take things slow.
– Remember that it’s okay to feel too high sometimes. It happens to the best of us.- If you’re feeling too high and need medical attention, don’t hesitate to call for help.- If you’re new to smoking or edibles, start with a low dose and work your way up slowly to avoid getting too high.
Feeling too high can be an uncomfortable experience, but there are ways to get unhigh. By staying hydrated, moving around, distracting yourself, and practicing self-care, you can help bring yourself back down to reality. Just remember to be patient and take things slow, and don’t be afraid to reach out for help if you need it.Thanks for reading, and see you in the next article!