How to Fix Overbite: Tips and Tricks

Hey there, dear readers! Are you one of those who have an overbite? Do you feel insecure about your smile? Do you want to know how to fix it? Well, you’ve come to the right place! In this article, we will discuss everything you need to know about overbite, its causes, and how to fix it. So, sit back, relax, and let’s get started!

What is Overbite?

Overbite, also known as malocclusion, is a dental condition where the upper teeth overlap the lower teeth excessively. Some overbites are natural, while others can be caused by thumb sucking, tongue thrusting, or even genetics. It can cause discomfort, affect speech, and lead to difficulty eating.

Causes of Overbite

There are several factors that can cause overbite, such as:

– Genetics: If your parents have an overbite, there’s a high chance that you will have one too.

– Thumb sucking: Children who suck their thumb for long periods can cause the teeth to shift and create an overbite.

– Tongue thrusting: This is a habit where the tongue pushes against the teeth, causing them to move forward and create an overbite.

– Jaw misalignment: If the upper and lower jaw are not aligned properly, it can create an overbite.

How to Fix Overbite

If you’re wondering how to fix overbite, there are several options that you can consider. Here are some of them:


Braces are the most common solution for overbite. They work by applying pressure to the teeth, causing them to move into the correct position. The length of time you will wear braces depends on the severity of your overbite, but most people wear them for around 2 to 3 years.


Invisalign is a clear aligner that is an alternative to traditional braces. It works the same way as braces, but it’s more discreet and comfortable to wear. Invisalign aligners need to be worn for at least 22 hours a day and should be replaced every two weeks.

Jaw Surgery

Jaw surgery is an option for severe overbite cases. It involves an orthodontist and an oral surgeon working together to realign the jaw. This procedure is more invasive than braces or Invisalign and requires a longer recovery time.

Palatal Expander

A palatal expander is a device that is used to widen the upper jaw. It is often used in children and teenagers to make room for permanent teeth. The device is attached to the roof of the mouth and is adjusted periodically to gradually widen the jaw.

Tips to Prevent Overbite

Prevention is always better than cure. Here are some tips to prevent overbite:

– Avoid thumb sucking and tongue thrusting.

– Wear a mouthguard if you play contact sports.

– Practice good oral hygiene, such as brushing and flossing regularly.

– Visit your dentist regularly for check-ups and cleanings.


In conclusion, overbite is a common dental problem that can be fixed. Braces, Invisalign, jaw surgery, and palatal expanders are some of the options that you can consider. However, prevention is always better than cure, so make sure to practice good oral hygiene and avoid bad habits that can cause overbite. If you’re unsure about the best course of action, consult with a qualified orthodontist. Good luck with your journey to a perfect smile!So, that’s it for today, dear readers. We hope you found this article informative and helpful. Stay tuned for more exciting articles in the future. Till then, goodbye and stay safe!